Explore your personal enneagram, while exploring your stress and recover patterns.
Enhance your emotional intelligence and grow in compassion and understanding for your growing family.
Understand grief cycles and break and restore cycles of relationships to enhance your ability to connect and grow in your family connections.
Enjoy recreational therapy through yoga and arts & crafts.
Develop a family plan for crisis, and organize priorities over to-do's for your best year- yet!
Misty is a Life Coach and mindfulness expert who specializes in harnessing the power of intuition to show up as a leader in your own life. She specializes in helping women break free from limiting beliefs so that they can increase peace and joy and show up to their important work with ease. Her signature technique, Awake, Aware, Align pulls from her unique background as a Life Coach, Mental Health Therapist, Health Coach, and Mindfulness Specialist to transform limiting beliefs into powerful tools for growth. Misty is a powerful public speaker and retreat facilitator and also provides 1 on 1 coaching. You can find her on Instagram and Facebook at Misty Springer Coaching.
Ingrid is a daughter of a Vietnam veteran and a Positive Parent Coach working with moms around their worry about parenting anxious kids! Without the guilt, she will provide you a no nonsense clear idea of how to handle the pressure of parenting, how to manage your anxiety, and in turn teach you ways to manage your children. Within my therapy office I started to notice that the Moms of my kiddos I was treating were not being provided with enough information on how to help their child succeed outside of the therapy office. These moms did not need full therapy, just EVERYDAY TOOLS to navigate their unique situation.
This weekend, you will learn to embrace imperfection and finally enjoy mom life no matter your worries! Ingrid also offers 1 to 1 coaching and group sessions for continued growth. Her teaching style is tactile and applicable right away. Start connecting with your family.
Katie is an Associate Diversity Coach that specializes in teaching Emotional Intelligence. Katie is one of three co-founders of Inclusion Culture Inc. Inclusion Culture provides Diversity and Inclusion training and life changing experiences that empower individuals, leaders and teams to discover their strengths. The coaches of Inclusion Culture Inc. guide teams to recognize opportunities for growth through interactive learning and activities. In workplaces, creating a culture that everyone can be authentic and accepted is key to a thriving, connected and inclusive organization.
Katie also owns and operates her own essential oil business where she teaches individuals about holistic health. In all her classes, Katie incorporates using essential oils to empower individuals on their Emotional Intelligence journey, as well as body centered practices to process emotions and increase self awareness. She recently retired from the Air National Guard where she was as a Diversity and Inclusion Practitioner. Katie loves spending time with her family, especially in the beautiful outdoors of the Pacific Northwest!
As a Mama, Allison knows all too well, the feelings of mom-guilt, the balancing act, and exhaustion...
YOU are worthy of the work it takes to be WELL. Living your best life, right now - unapologetically. From Allison: I was running all the time. There was so much on my plate that was not in line with my heart. Things needed to change, for my own health and for my family. Complementary and Alternative Wellness (Holistic Health) has been such a gift to my journey. The life I live is truly supported by these things and I am blessed to share them with you.
Allison offers recreation therapy, yoga, BEMER and natural products and oils. She honestly shares with you the things that have helped through chronic illness, head injuries, marriage, motherhood, and more of life's ups and downs.
Lisa is a certified YEC coach who loves being married to her Army Chaplain husband of 20 years and raising their four homeschooled kiddos who range in age from 15-8 years old.
Lisa is an extreme extrovert, type 7, loves traveling, hanging out with friends and family and a good cup of coffee.
She is passionate about serving and connecting women into community and helping them to understand their personalities so they can learn to communicate with more grace for themselves and patience with others.
Your health and growth is important to us, and we don't want funds to hold you back. Let our team know how you need assistance and we will be in touch with available funding and assistance. Requests handled in the order received.